Because I had walked this nice mountain walk yesterday, I didn't feel the necessity to do anything today. I could feel my legs, from my toes to my hips and I was pretty tired. So, why did I get my bike out at 10.30 this morning?
Well, I was supposed to go cycling with my colleague, but somehow or other our messages got crossed and in the end I did a training by myself.
It wasn't a big tour this time. Only a quick round the block so to say. Although I did go up that not steep but long incline again. Figured out to where I could stay in a higher gear before dropping to the lowest so I could make my way up. I certainly felt the walk from yesterday, not to mention the fact that the wind was against me as well.
Once up the incline, I had a little rest before continuing. A little round and then back home. Up to nearly the highest gear, which felt fantastic.
I did drop this afternoon's swimming training though. Have to draw the line somewhere!