Tonight was an open water swim training. And because I was feeling much better, I went. However, I did not venture out into the water. I wanted to, but I am not too dumb to realise that I needed a bit more strength in my body after not eating for two days and not eating that much on day three.
Anyway, my body is on the mend, and tomorrow I will get back to work. I lost about 3 kilograms in total (around 7 pounds), plus I got to see a lot of the Olympic Games, including the Dutch lady who won the 10k open water swimming! So, the inspiration is definitely there to go back to my training.
Hari OM
ReplyDeleteIt's a signal, I tells ya!!! YAM xx
Crikey Mara .... We've been out of action and missing your progress. Aunty's right again. It's a signal, aye?
ReplyDelete